Mishima Karate Fighting Style Explained

Power begins at the floor. We build from stance, hip alignment, and breath. The hands follow the body, not the other way around.

Stance & Structure

Think heavy feet, quiet shoulders, relaxed jaw. Your hips change levels; your spine stays calm.

Timing & Entries

Enter on the half‑beat after their exhale. Blitz or break — then settle back to structure.

Practice

• 30–60s stance holds (front, back, horse).
• Hip snaps with slow negative.
• Wall‑driven straight strikes (10×3).